2025-2026 Course Catalog

EXSC 2330 Applications of Personal Training

Personal training requires hands-on instruction and demonstration of strength, cardiovascular, and flexibility techniques to ensure a result-oriented experience for the client. Students perform assessments on individuals to design and implement fitness workouts. As the individuals’ needs change, the students adapt and adjust the individualized training program. Throughout this course students demonstrate assessment techniques, verbal and manual cueing, and safe execution of exercise is required.

Credits

2 cr

Prerequisite

EXSC 2300, EXSC 2305, and EXSC 2310* (*EXSC 2310 can be taken concurrently)

Notes